Work with Francine...
Mat Pilates at George Erb Fitness
Francine teaches Pilates mat and private Reformer Sessions at George Erb Fitness in Camarillo, CA. George Erb is a membership based facility, but day passes and single class rates are available. To learn more visit www.erbfitness.com
Mat Pilates Schedule:
*Buff Bones (Osteoporosis Safe class) Learn more here.
Virtual Pilates is a new, innovative way to exercise in the comfort and convenience of your own living room via internet, webcam, and Skype with my expert and professional eye guiding you and challenging you through each exercise. Click here to read a client's experience.
The Pilates Equipment adds the resistance and support of a spring loaded machine. Francine uses a clinical Reformer/Cadillac Combo machine as well as the Wunda Chair, Pilates arc and mat in her sessions. Sessions are at George Erb Fitness - $15 day passes are available for non monthly members. www.erbfitness.com
Current Rates for members
Single Session for $60
8 Sessions for $400
Frequency of Sessions
Francine has been teaching yoga since 2005 and Pilates since 2007, it has been Francine's experience that clients who dedicate themselves to 2-3 three sessions per week get the best and most consistent results. However, if your schedule or budget only allow for one session a week be encouraged that Francine's clients have felt the benefit of Pilates with weekly sessions.
Francine Hernandez - Your Daily Practice - firstname.lastname@example.org