Sun salutes in the fresh air and afternoon sun felt so good on my achy back. An extra dose of Vitamin D was thoroughly appreciated even if the smells of backyard BBQs were invading my senses!
As I moved through the yoga poses I was reminded how lucky I am to live in such a beautiful part the world and grateful that the spring weather is here blossoming flowers all around my pretty city.
What about you? Do you like to do yoga outdoors? Perhaps you feel like doing a little sun saluting before it sets! Click here for the classic sequence.
Don't forget that practicing with a friend is always fun...